Iliotibial Band Syndrome can be scary be it can be fixed with proper medical guidance. This band syndrome occurs due to defective footwear, muscular imbalances, issues due to running surface, restriction of joint, etc. Proper treatment can heal this syndrome within 1 to 2 months. There is no need to take medicine or undergo Iliotibial [...]
Iliotibial band syndrome is also known as ITBFS, ITBS or Iliotibial band friction syndrome. This is a biomechanical disorder that occurs to the thigh. Athletes those are involved in sports activities like weightlifting, hiking, cycling, soccer, running and martial activities face this syndrome. The patient gets pain in the lateral knee and this occurs due [...]
Many sports man in the boom of their career face Iliotibial Band Syndrome. This is a serious blow not only to their career but also to their health condition. To get healed from this syndrome, it can take couple of months or year. The patient needs to take rest, to get recover soon. In Iliotibial [...]